Addiction – When Gambling Becomes a Problem

While most people enjoy casino gambling, sports betting, lottery and bingo playing for the fun and excitement it provides, others may experience gambling as an addictive and distractive habit. Statistics show that while 85 percent of the adult population in the US enjoys some type of gambling every year, between 2 and 3 percent of will develop a gambling problem and 1 percent of them are diagnosed as pathological gamblers.Where can you draw the line between harmless gambling to problem gambling? How can you tell if you or your friend are compulsive gamblers? Here you can find answers to these questions and other questions regarding problem gambling and gambling addiction.What is the Meaning of Problem Gambling?Problem gambling or compulsive gambling is defined as an uncontrollable urge to gamble despite the destructive effect of gambling on the gamblers life and despite feelings of guilt and remorse. Problem gambling tends to have a negative effect on the gamblers financial state, relationships and daily life. Severe cases of problem gambling can be defined as pathological gambling.Am I a Compulsive Gambler?1) Do you gamble until your last penny runs out?2) Do you gamble to win back your former losses or debts?3) Did you ever had to borrow money to continue gamble?4) Did your gambling habit ever made you lie to your friends or family?5) Did you ever skip work or other obligation to gamble?6) Do you tend to gamble to forget about your personal problems or to celebrate happy occasions?7) Does gambling have a negative affect on your daily life or relationships?If you have answered yes on at least one of the questions listed above, then you have a problem.Can Anyone Become a Compulsive Gambler?Theoretically, yes. Any gambler can develop gambling problem regardless to the type of gambling he is occupied with, the amount of money and time he is spending on gambling. Researches show that slot machines that can be found in bars and convenient stores are the most addictive type of gambling activity, while lottery draws and bingo games are located on the other end of the scale. Gambling addiction is an emotional problem; its symptoms, causes and treatments are similar to any other form of addiction.How Can I treat Gambling Addiction?1) Group Therapy:Gamblers Anonymous offers a 12 step self help program similar to the one offered to alcohol addicts in Alcoholics Anonymous. Group therapy also offers gambling addicts advice and support from professional counselors and other gambling addicts in different phases of their recovery process. Gambler Anonymous centers are available in more than 1,200 locations statewide.2) Individual Therapy:Cognitive or behavior therapy can help gambling addicts to identify their unaware thinking and acting patterns, which led them to gamble compulsively, and to replace them with controllable and healthier ways of thinking.3) Psychiatric Medication:It has recently been proven that antidepressant medications from the family of SSRIs, selective serotonin reuptake inhibitors can be affective in treatment of gambling addicts.

Where To Find Free Online Games

Computer games can be costly. There have been several initiatives to cut down on the cost of older games but without a lot of success. As a result, gamers seek out free online games. Fortunately, there are many legitimate websites that offer games that are not only free but fun to play. A category of games that have a loyal following are the arcade games of the 80s and 90s. There is even a community of game-makers that offer these games at no charge, so that gamers the world over can enjoy these nostalgic games.When most individuals consider anything that is free on the net, there is an automatic conclusion that the games are pirated. Generally, this is not the case. You may come across a questionable site or two but for the most part these games are designed to be played with absolutely no out of pocket expense. The only thing that you may to contend with is the occasional banner ads but these advertisements are how the website designers pay for the hosting so that they can continue to offer these games for free. Many games that have turned into downloadable console releases and even paid apps on Smartphones and tablets, offer a free version online.Some of the more popular free games are offered by major online presences like Yahoo! and Google. These games are targeted to the not-so-serious gamer. The person who has some leisure time and wants to play a simple, recognizable game. Poppit and Bejeweled are examples of games that can be found through these providers and again, are perfect for the average person who wants to kill a few minutes of free time online.The more popular games, targeted toward the serious gamer can be found on aggregate online sites. These sites include Armor Games or Kongregate and offer hundreds of games that can be played at any time of the day. Many would be surprised to find that some are actually designed and produced by gaming professionals. In order to keep these sites running, member donations are accepted along with banner advertisements.There are an abundance of very popular games such as Fancy Pants Adventure, Alien Hominid and Doodle God that got their start on such sites before being converted to handhelds and consoles. These sites are perfect for gamers that are looking for the next great game or want something that will occupy them until a favorited or eagerly anticipated console makes it debut.Again, you can find several free games online and they are available on many websites. It may take you a bit of searching in order to find the best games online. You may have to wade through massive libraries at some of these sites but the investment of time will be well worth it. You may be able to find older arcade games and games that will soon make it to the console market. Free does not always mean pirated or low quality. There are plenty of games that will be among the best that you have ever played.

How to Reduce Lag When Playing Online Games

Playing online games is a lot of fun. Unlike usual computer games or single player experience, online games or multi-player gives a complete new and fun experience to its users every time. However, all this fun can be ruined because of the lag or high-ping.The lack of smoothness and high frame rates is usually known as ‘Lag’, which hampers the fun experience of playing online games. However, there are various things that you can do to minimize this lag issue, and to fully enjoy your online gaming experience.1) Check your Computer’s Hardware Specifications:Lack of CPU power is a prime factor of lag in online gaming. Check for your system’s performance. Make sure that your computer is fully compatible with all the latest games, and it is completely up to date with the latest tools and technologies.Note that the integrated graphics card is of no use for high-end games – figuratively speaking. You need to have an external graphics card, along with high RAMs and top-notch processors, if you intend to run the latest high-tech games.2) Check your Internet Connection:One of the most common reasons of the online lag is the outdated or low-speed internet connection. Make sure to use the high-speed internet connection for better speed, while gaming. There are various types in the Broadband internet connection; always try to use the best one for online gaming.3) Free up Your Computer’s RAM:You can also free up your computer’s RAM, before playing online. This will enable your computer to fully concentrate in processing the game, which will eventually make your online gaming experience a more fulfilling one.4) Defragmentation of the Hard Disks:Another major cause of the frame rate or the lag issues is because of large hard-drives’ fragmentations. It is necessary to defragment your hard drives every now and then, to ensure that your computer gives you its optimum performance.5) Firewalls:Blocking firewalls is another major reason of high-ping or latency problems in the online gaming. If you checked your computer’s hardware specifications and internet connection, and you are completely satisfied with the result, but still, you cannot solve that lag issue, there is a great chance that the blocking firewalls may be the reason of it.Therefore, it is important to unblock the firewalls for your internet connection, various gaming ports, and your games’.exe files.6) Operating System:Operating system can also cause the lag issues when gaming online. Your operating system must be compatible with the requirements of the game. Furthermore, it should be free of any type of viruses, malwares and Trojans, etc.7) Downloading:Any type of downloading or uploading should be stopped, when playing online. Otherwise, it will definitely affect the ping.By performing all the above-mentioned steps, you can definitely reduce lag when playing online games.